A great way to bring relaxation and tranquility to your life is practicing meditation. Meditation has many mental and physical benefits, and is practiced all over the world. Even just practicing it once a week is a way to gain peace of mind.
Creating a space in your home designated for meditation will help with relaxation and unwinding after a long day or week. Here are some meditation room design ideas that will bring you the ambiance and peace you deserve!
The colors you choose are important
The colors that you incorporate into your room is one of the most important steps to having a calm and welcoming environment. To ensure the room brings calmness, refrain from using bright and flashy colors or patterns that can be distracting. Opt for pale or earth-tone colors. This can include neutrals such as Beige and Eggshell, a variety of greys, or colors such as Navy blue, Blush, and Rust orange.
There should be no distractions
Distractions like televisions and electronic devices should not be inside the room. Minimizing the amount of clutter is also important, ensuring you don’t feel overwhelmed or stressed. There should be as much open space as possible, and you can include house/window plants to bring a sense of earthiness and calmness to the room.
The right flooring choice
When selecting the flooring for your meditation room, consider hardwood floors. Hardwood floors are not only durable, but bring an earthy feeling to a room that is intended for relaxing. A dark colored hardwood floor contrasting a light colored wall paint will bring that grounding and peaceful ambiance to the room. Hardwood floors are also best if you are using cushions and mats that need a flat surface.
Necessary decor for relaxation
You should be going out to pick candles or incense that bring tranquility to you. They should be subtle enough to not be distracting, but still providing that peace during your meditation. Other decor such as throw pillows, mats and rugs will ensure the space is comfortable and unique to your personal style.
Taking the time out of your week to spend time with yourself and unwind is important for your mental and physical health. Being mindful of the decor, colors and flooring choice will guarantee a space that will keep you motivated and remain relaxed. Interested in learning more about hardwood floors for your meditation room? Contact the hardwood flooring experts at Signature Hardwood Floors for any questions, and a FREE ESTIMATE. You can call us at 410.415.0755 or click here today! You can also follow us on Facebook, Twitter, and LinkedIn!